Sensei Lucas Trottier has been training in the martial arts and meditation over twenty years ago. His main studies are Old Yang Style Tai Chi Chuan, Shorinji Ryu Karate Do, Kobudo and Daito Ryu Aiki-Jujutsu. He has also studied Goju Ryu Karate, Buddhist meditation and Yoga, as well as being a student of Isshinho Traditional Japanese Medicine.
Growing up playing various sports, Chelsea has a deep understanding of the importance of yoga for sport injury prevention and living a happy and healthy life. Chelsea spent the past year travelling and living abroad, where she completed her 200h YTT from Kula Collective in Bali. Chelsea has a strong love and passion for community connection and the benefits yoga has with creating a sense of community.
Wendy Weymann is a Registered Yoga Teacher with the Yoga Alliance with over 800 hours of teacher training and 1800 + hours teaching experience. She has released a guided meditation CD & has additional training in Yin Yoga, Meditation, Stand-Up Paddle Board Yoga & Vinyasa Yoga. She has been teaching yoga for 9 yrs & enjoys sharing her love of yoga with her students. Before having her two beautiful children & focusing her time on yoga & motherhood, Wendy studied Financial Management at BCIT & worked in several different accounting offices. In her spare time Wendy enjoys reading, wakeboarding, Stand Up Paddle, laughing with friends & family.
Karens a yoga teacher and personal trainer, Karen’s passion for helping others achieve their goals comes through in her commitment to engaging her students and fellow yoga teachers. Karen is a Yoga Alliance Experienced Registered Yoga Teacher (ERYT 2000+) and loves to teach Power Vinyasa Yoga, Hatha Yoga, Yin, Restorative, Rehabilitation, Pre- and Post-Natal Yoga & Fitness, TRX, and Stand Up Paddleboard Yoga. In continual gratitude to her Guru Kavita Maharaj, Karen is teaching the Red Door Yoga 200 & 500 Hour Teacher Training Programs at the Epic Yoga & Fitness studio. She is a mother and student of two teenage yogis. She is also an Alumni Ambassador for Lululemon Coquitlam and was a presenter at Wanderlust Whistler Yoga Conference 2014.
I started doing yoga in 2009 after playing with the Wii fit. After I got the courage to go to a class I stated to find out that there was more to yoga than getting a good stretch. The teachers I studied with were amazing at relaying the impact that yoga can have on your life.
I completed my 200 hr teacher training with RDY in Sept 2015.