I started doing yoga in 2009 after playing with the Wii fit. After I got the courage to go to a class I stated to find out that there was more to yoga than getting a good stretch. The teachers I studied with were amazing at relaying the impact that yoga can have on your life.
I completed my 200 hr teacher training with RDY in Sept 2015.
Wendy Weymann is a Registered Yoga Teacher with the Yoga Alliance with over 800 hours of teacher training and 1800 + hours teaching experience. She has released a guided meditation CD & has additional training in Yin Yoga, Meditation, Stand-Up Paddle Board Yoga & Vinyasa Yoga. She has been teaching yoga for 9 yrs & enjoys sharing her love of yoga with her students. Before having her two beautiful children & focusing her time on yoga & motherhood, Wendy studied Financial Management at BCIT & worked in several different accounting offices. In her spare time Wendy enjoys reading, wakeboarding, Stand Up Paddle, laughing with friends & family.
Karen is the owner and manager of Epic Yoga & Fitness. As a yoga teacher and personal trainer, Karen’s passion for helping others achieve their goals shines through in her commitment to engaging her students and fellow yoga teachers. Karen’s classes are about the whole yoga experience: body, mind, spirit through asanas, mantras and mudras. Karen integrates herself into the class so that everyone gets the individual attention they need to receive the most out of their practice. Karen is a Yoga Alliance Exprienced Registered Yoga Teacher (ERYT 700+) and loves to teach Power Vinyasa Yoga, Hatha Yoga, Yin, Restorative, Pre- and Post-Natal Yoga & Fitness, TRX, and Stand Up Paddleboard Yoga. She is passionate about developing classes and programs that challenge students at all levels and provide positive outlets for stress relief. In continual gratitude to her Guru Kavita Maharaj, Karen is teaching the Red Door Yoga 200 Hour Teacher Training Program at the Epic Yoga & Fitness studio. She is also an Alumni Ambassador for Lululemon Coquitlam and was a presenter at Wanderlust Whistler Yoga Conference 2014.